I'm feeling really down right now and I don't know how to pick myself back up. I have this constant fuzzy feeling in my forehead that makes me dizzy sometimes. I think its because of all the overthinking I do. I try to sleep it off but it doesn't help. I just want to stop all this thinking and paranoia. I'm already extremely anxious about everything and me being paranoid makes it ten times worse. When I'm paranoid, I get frustrated easily which leads me getting angry with people and by people I mean close family members. Its horrible and I hate it. I want to cry but I know crying wont make anything better and neither does talking about it.
looby-loo x
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